A therapist is a licensed healthcare professional who helps individuals, couples, and families to overcome mental, emotional, and behavioral issues. They use various psychotherapy techniques to identify and address their patients’ problems, develop coping strategies, and improve their overall well-being. Therapists provide a safe and supportive environment where patients can express their thoughts and feelings, gain insight into their behavior, and make positive changes in their lives.
Interpersonal psychotherapy is a relatively new therapy that was developed as a research intervention, and until recently, most practitioners of IPT were researchers. Its research… Read More »What does interpersonal therapy focus on
Share on Pinterest A new study suggests that laser light therapy may improve short-term memory, which may have implications for treating ADHD. By Lorena/Stocksy A… Read More »Does light therapy work for adhd
Therapy can be life-changing, but how does it work? Therapists shepherd us through some of our most deeply personal, and oftentimes painful experiences. The process… Read More »What is a therapeutic alliance in counselling
How to Practice Brief Psychodynamic Psychotherapy: The Core Conflictual Relationship Theme Method is a clinically based and clinically illustrated manual that walks the reader through… Read More »How to practice brief psychodynamic psychotherapy
Dialectical behavior therapy (DBT), developed by Marsha Linehan, Ph.D., at the University of Washington, is a type of psychotherapy, sometimes called “talk therapy,” used to… Read More »What is dbt therapy for bpd
Interpersonal therapy, or IPT, is a short-term, focused treatment for depression. Studies have shown that IPT, which addresses interpersonal issues, may be at least as… Read More »How long does interpersonal therapy last
Psychodynamic Approach to Addiction The psychodynamic approach to addiction therapy looks at how past events, thoughts and circumstances shape a patient’s present behaviors. It is… Read More »What is the psychodynamic model of addiction
Throughout history, we have tried to understand the concept of drug use and why only certain people get addicted. There have been many theories that… Read More »What are the main models of addiction
Depression and bipolar disorder can both cause people to go through periods of extreme sadness and despair, and even mental health experts may find it… Read More »What is worse bipolar or depression
Anxiety disorders in general The first consideration is the possibility that anxiety is due to a known or unrecognized medical condition. Substance-induced anxiety disorder (over-the-counter… Read More »Psychodynamic theory of generalized anxiety disorder