Mental health therapy york pa
You know you need help, but don’t know who to talk to or if talking will even change anything. You’ve experienced a trauma and you are tired of talking about it, but you don’t want to feel “that feeling” anymore. You know that something is wrong, but you can’t seem to put words to it. Or maybe you have been to therapy before and just talking about it didn’t seem to help. Perhaps your child is not behaving in school like he or she used to, they’re no longer talking, grades are falling and their getting into fights. Maybe your family just doesn’t get it, if you could just do or be what they want things will be ok, but there not.
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“May is such a game changer! I could not recommend working with her more. She really helped me unlock the root of some of my blocks and be able to move forward in a different way. While May lets you drive the direction of your session after the initial groundwork is laid and she clearly understands your goals and where you are coming from, her thoughtful questions and nurturing approach offers so much guidance and insight along the way. I have spent a lot of time going to different types of therapy and different therapists and finally committing to going to May has offered so many breakthroughs and given me the tools to move forward on my own for the first time in a long time.”
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A counselor provides support and guidance to individuals, couples, families, and groups. Counselors work in a variety of settings to help people work through or overcome their personal, social and psychological challenges. A counselor who offers primarily mental and behavioral health counseling may be known as a mental health counselor or therapist. Guidance counselors help people with their educational and career goals.
The practice of counseling varies depending on the counselor’s specialty, setting and patient. In general, a counselor may:
- Provide individual, group, family, and couples/marriage counseling
- Provide school and career planning guidance
- Advocate for patients and certain populations, such as abused women, children, and the disabled, to help them overcome institutional and social barriers
- Perform risk assessments and personality tests
- Evaluate and develop counseling plans for their patients, re-evaluating and modifying these plans as needed
- Provide coping skills and therapeutic techniques to patients, such as breathing techniques, talk therapy, and the use of visual imagery
- Collaborate, refer, and consult with other professionals, such as teachers, psychologists, social workers, and psychiatrists
- Involuntarily commits patients in emergency situations
Many different types of healthcare professionals can practice counseling, including licensed counselors, social workers, marriage and family therapists, and psychologists. Counselors may also be known by the following names: therapist, psychotherapist, psychoanalyst, and guidance counselor.