But certain factors appear to make some people more likely to develop PTSD. It’s not fully understood why some people develop the condition while others
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Relaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if
Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to
By Christine Dearmont, Legacy Supply Science is beginning to show that mood disorders are becoming increasingly prevalent. The American Academy of Pediatrics published one of
Spectrum of techniques and psychotherapies Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress,