Many biological predispositions exist for anxiety and depression. Mood and anxiety disorders are among the most common types of mental disorders. These conditions are debilitating
Mindfulness and Biofeedback Overview Mindfulness is a meditative or therapeutic technique that engages the individual in his or her awareness of the present moment. It
Mindfulness and biofeedback as techniques of stress management: Meditation is yet another technique that can be used to deal with stress. Meditation is the English