Many yoga benefits are physical, ranging from increased strength and flexibility to lower blood pressure. But a regular yoga practice also provides a variety of
Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life
Radiation therapy is a critical treatment for many forms of cancer. To ensure patients receive the right treatment for their specific needs, many facilities hire radiation
Our hectic schedules and a number of responsibilities have greatly contributed to this condition and it is important to know the ways that could alleviate