People with mental health conditions often find psychotherapy-or “talk therapy”-very helpful. The type and length of your therapy will depend on your personal situation and
What is Psychotherapy? Learn about psychotherapy. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional
Dr. Roy Barsness is the founder of the Relationally Focused Psychodynamic Therapy, an evidence-based treatment approach with strong roots in depth psychology, embodied theology, dialogical
What to Expect at the Psychotherapist Once you’ve found the right psychotherapist for you, you’ll have to do initial paperwork so they can understand you
There are many different forms of couples therapy. Our approach has been developed to help people in relationships where one, or both, partners are experiencing
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person
What is Psychotherapy? Learn about psychotherapy. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person