Humanistic therapy grew from humanistic psychology, a perspective of psychology that focuses on the individual and their inherent capacity to actualize themselves in their own
Client-centered therapy, also known as person-centered therapy or Rogerian therapy, is a non-directive form of talk therapy developed by humanist psychologist Carl Rogers during the 1940s
Client-centered therapy: An approach to counseling where the client determines the general direction of therapy, while the therapist seeks to increase the client’s insightful self-understanding