The Importance of Cooling Down After Exercise Wow, that was a great workout! You pushed yourself further and worked your muscles and stamina hard. What’s
Annealing is the treatment of a metal or alloy by heating to a predetermined temperature and then cooling to room temperature. Annealing improves ductility and
Annealing is the treatment of a metal or alloy by heating to a predetermined temperature and then cooling to room temperature. Annealing improves ductility and
Heat-related illness can affect you as heat cramps, heat exhaustion, or heat stroke. This article is about heat exhaustion caused by hard exercise or work