Is CBT Effective for PTSD? While cognitive behavioral therapy research continues to grow, it is one of the most widely-researched psychotherapy treatments and has been
Managing stress during the ongoing COVID-19 pandemic Are you feeling stress, fear and anxiety amid the ongoing COVID-19 pandemic? If so, you’re not alone. The
Trauma-focused cognitive behavioral therapy (TF-CBT) addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma. The treatment
Spectrum of techniques and psychotherapies Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress,
According to the Health and Safety Executive (HSE), in 2017/18, 595,000 people in the UK reported work-related stress at a level they believed was making
In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body
Affum-osei, E., Adom, E. A., Barnie, J., & Forkuoh, S. K. (2014). Achievement motivation, academic self-concept and academic achievement among high school students. European Journal