The health and happiness of employees directly influences work output. Considering how much time an average employee spends in the office, fostering wellness in the
Did you know that aside from physical benefits, massage therapy also provides numerous mental and emotional benefits? Massage therapy, broadly defined, is the manual manipulation
Tracey Meyers’ book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga