anxiety Therapy for Anxiety Disorders Want to control your anxiety, stop worrisome thoughts, and conquer your fears? Here’s how therapy can help. Treating anxiety disorders
Current treatments for autism spectrum disorder (ASD) seek to reduce symptoms that interfere with daily functioning and quality of life.1 ASD affects each person differently, meaning
What is behavioral therapy? Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. This form of therapy looks to
anxiety Therapy for Anxiety Disorders Want to control your anxiety, stop worrisome thoughts, and conquer your fears? Here’s how therapy can help. Treating anxiety disorders
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of
Cognitive behavioural therapy (CBT) can help you make sense of overwhelming problems by breaking them down into smaller parts. In CBT, problems are broken down into
Seasonal affective disorder treatment: Choosing a light box Light therapy boxes can offer an effective treatment for seasonal affective disorder. Features such as light intensity,