Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I
This article argues for an African-conceived ‘psychology’ and ‘psycho-therapy’. The thesis to be defended is that the dominant Western paradigm in terms of the definitions
The DSM-V is a catalog of mental health disorders as determined by the American Psychiatric Association with the input of many mental health experts around
Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I
Yoga is often thought of as a restorative practice, since many poses are gentle and focus on stretching and flexibility. And plenty of people, including