Dr. Smita Pankaj Naram is the Co-Founder of Ayushakti, one of the leading and most trusted ayurvedic health centres around the world. A well accomplished
Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. Music therapy can include creating
In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body
For more than a decade, Houston Methodist’s medical director of psychiatry and telepsychiatry has relied on yoga and its healing powers to help maintain her
The following videos are designed to demonstrate exercises that were prescribed to you by your Cornell Health physical therapist. Please follow the recommendations given to