Share on Pinterest Katarina Radovic/Stocksy United Anger is a common emotion that you may experience from time to time. While anger itself isn’t necessarily harmful
Seniors with Alzheimer’s or dementia often enjoy and benefit from creative activities like art that give the opportunity for non-verbal expression. Creative activities also help
People with mental health conditions often find psychotherapy-or “talk therapy”-very helpful. The type and length of your therapy will depend on your personal situation and
People with mental health conditions often find psychotherapy-or “talk therapy”-very helpful. The type and length of your therapy will depend on your personal situation and
Diagnosis Personality disorders, including borderline personality disorder, are diagnosed based on a: Detailed interview with your doctor or mental health provider Psychological evaluation that may
Doors closed. Hearts Open. In community. Out of concern for the well-being of the CIIS and broader communities, the Center for Somatic Psychotherapy is closed for face-to-face
What are the Benefits of Dialectical Behaviour Therapy (DBT)? Dialectical Behaviour Therapy (DBT) is a variation of Cognitive Behaviour Therapy (CBT).Developed in the 1980s to