Therapist Yoga poses for relaxation and stress management Deborah C. Escalante January 11, 2023 For most of us, stress is present on a daily basis. In some cases, it can be mild, in others it can be unbearable, so
Therapist Yoga for reducing stress and tension Deborah C. Escalante January 1, 2023 Yoga: Fight stress and find serenity Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By