The treatment of choice for generalized anxiety disorder (GAD) is cognitive behavioral therapy (CBT). Research has shown CBT is significantly more effective than all other
You can access a free copy of their journal article here . Internet Editor’s Note: Drs. Leichsenring and Salzer recently published an article titled “A
Everyone experiences anxiety. But people with generalized anxiety disorder (GAD) are frequently distracted by their worries, avoidant of activities that might stir up the anxiety,
Everyone experiences anxiety. But people with generalized anxiety disorder (GAD) are frequently distracted by their worries, avoidant of activities that might stir up the anxiety,
The possibility of using exercise to treat mental health disorders is a growing area of interest amongst researchers, clinicians, and patients alike. As a result,