The Anxiety & Stress Management Institute is an integrative facility focused on mental health and well-being. Our staff is comprised of highly trained and fully
Source: Andrea Piacquadio/Pexels New research published in JMIR Mental Health has found that virtual reality (VR) can be useful in the treatment of anxiety and
Hi there! I’m an aspiring psychotherapist who did not do a psychology degree in their undergrad. Still, I have seen (and worked with psychotherapists) that