Source: Pixabay Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation,
14 Skills Needed to be a Counsellor If you’re interested in helping guide people through their social, psychological, medical, relational, educational and vocational difficulties, you
What Is the McLean Screening Instrument? The McLean Screening Instrument for Borderline Personality Disorder (MSI-BPD) is a commonly used 10-item measure to screen for borderline personality
Overview What is music therapy? Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression.
What is music therapy? Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in
Overview What is music therapy? Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression.
Music therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being. It’s