What is worse bipolar or depression
Depression and bipolar disorder can both cause people to go through periods of extreme sadness and despair, and even mental health experts may find it… Read More »What is worse bipolar or depression
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Does tms therapy work for adhd
ADHD … Photo Courtesy of Rational Wiki. Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed mental health disorders in the US.… Read More »Does tms therapy work for adhd
How long does cbt take for anxiety
October 23, 2018 Dr. Luana Marques is the director and founder of Community Psychiatry PRIDE at Massachusetts General Hospital and an Associate Professor in Psychology… Read More »How long does cbt take for anxiety
How long does therapy usually last
We live in a fast-paced world where time seems like it is always in short supply. If you are beginning therapy or considering it, you… Read More »How long does therapy usually last
What to expect in first counselling session
It takes a lot of strength to make that first therapy appointment, but now that you have, you might be wondering what it will involve.… Read More »What to expect in first counselling session
What happens in a play therapy session
So you’ve found a play therapist for your child and scheduled your first appointment. You have no idea what to expect – what is play… Read More »What happens in a play therapy session
Good questions to ask a massage therapist
There are a list of questions to ask your client before you begin massage therapy. These should always be asked before you consider beginning work.… Read More »Good questions to ask a massage therapist
What is the change process in counseling
Wouldn’t it be wonderful if change happened in an instant? Wouldn’t it be great to wake up in the morning and think: “I want to… Read More »What is the change process in counseling
Can you heal yourself without therapy
11 Ways To Heal Yourself When You Can’t Access Mental Health Support Written By When we think of mental health support, we think of counseling… Read More »Can you heal yourself without therapy
Is cognitive behavioral therapy covered by insurance
You’ve probably heard of cognitive behavioral therapy (CBT), the evidence-based psychotherapy treatment method focused on changing negative thoughts and behaviors. It seems to be mentioned… Read More »Is cognitive behavioral therapy covered by insurance