When you begin your search for a therapist, it’s likely you’ll come across the terms CBT and psychodynamic therapy. What are these therapy modalities and
What is the difference between counselling and psychotherapy is an important question if you are thinking of embarking on some therapy? Accepting that you need
The terms “counselor” and “psychotherapist” are often used interchangeably and have many similarities, but there are some important differences as well. In general, counseling is
If you want help managing anxiety, depression or other mental health issues, but don’t know where to begin, you’re not alone. The world of psychotherapy
What are the four main types of psychotherapy? The four main types of psychotherapy work in different ways. There are various approaches to psychotherapy. Which
• Categorized under Psychology | Difference Between Psychodynamic Therapy and CBT Psychodynamic therapy is talk therapy that has a focus on the unconscious mind and