Therapist Mindfulness based cognitive therapy vs mindfulness-based stress reduction Deborah C. Escalante January 3, 2023 The key difference in MBCT is an explicit focus on turning toward low mood and negative thoughts early in the program so that participants gain
Therapist Mindfulness-based stress reduction and mindfulness-based cognitive therapy Deborah C. Escalante December 28, 2022 The key difference in MBCT is an explicit focus on turning toward low mood and negative thoughts early in the program so that participants gain