What is Therapy? Therapy provides a safe and confidential place for a person to talk to a professional about personal experiences, thoughts, feelings, or problems.
Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I
Attachment theory is supremely relevant to the practice of short-term psychodynamic psychotherapy. It provides an understanding of childhood development and the importance of dyadic interaction
Transactional Analysis Transactional Analysis (TA) is an approach to psychotherapy, which offers a coherent model of intrapsychic and interpersonal dynamics and a corresponding methodology. It