When you begin your search for a therapist, it’s likely you’ll come across the terms CBT and psychodynamic therapy. What are these therapy modalities and
• Categorized under Psychology | Difference Between Psychodynamic Therapy and CBT Psychodynamic therapy is talk therapy that has a focus on the unconscious mind and
When you begin your search for a therapist, it’s likely you’ll come across the terms CBT and psychodynamic therapy. What are these therapy modalities and
Client-centered therapy: An approach to counseling where the client determines the general direction of therapy, while the therapist seeks to increase the client’s insightful self-understanding