Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s
If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can
Goals: Specific & General Common family therapy goals include exploring patterns and their relation to individual psychopathology, encouraging the family to improve functionality, increasing positive
The family unit is one of the strongest relationships you’ll find. However, even the most tight-knit family can experience problems in communication. Sometimes, those problems
Family therapy often involves identifying ways to stop family members from using existing unhelpful solutions so that new ones might emerge (Watson, 2012). We often
Most clients come to me for somatic psychotherapy after years of “talk” therapy when they realize that they are still reviewing the same emotional dilemmas.