We’ll never share your email address and you can unsubscribe at any time. Stress, Nutrition and Diet See also: Workplace Stress When we encounter something
Stress balls are a great way to relieve stress. Image Credit: vkbhat/iStock/GettyImages Stress balls are small balls or objects filled with a malleable gel or
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems
The treatment of choice for generalized anxiety disorder (GAD) is cognitive behavioral therapy (CBT). Research has shown CBT is significantly more effective than all other