Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems
Outpatient Physical Therapy In a hospital setting, Physical and Occupational Therapists are key members of the healthcare team, specially trained to improve movement and function,
Stress balls are a great way to relieve stress. Image Credit: vkbhat/iStock/GettyImages Stress balls are small balls or objects filled with a malleable gel or
In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body