Relaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if
The Pocket Guide to Sensorimotor Psychotherapy in Context A guide to this groundbreaking somatic-cognitive approach to PTSD and attachment disturbances treatment. Pat Ogden presents Sensorimotor
About the training Stress and anxiety affect many autistic children and adults, causing significant distress that may be expressed in ways that challenge the person
The SMART program, which stands for Stress Management and Relaxation Techniques in Education, was created in 2007 by the Impact Foundation, and is managed by