Therapist Somatic experiencing therapy asheville nc Deborah C. Escalante March 25, 2024 Through a somatic mindfulness lens, patients will learn skills to reset their nervous systems, gain control over negative thought patterns, and roll with difficult emotions.
Therapist Which yoga is best for stress Deborah C. Escalante January 3, 2023 Yoga: Fight stress and find serenity Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By
Therapist Which type of yoga is best for stress relief Deborah C. Escalante January 2, 2023 Yoga: Fight stress and find serenity Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By