Originally squeezing balls made of polyurethane foam was supposed to counter stress. Feeling anxious? For relief, just compress a “stress ball” and then watch it
In their work with children who have cognitive and physical differences, occupational therapists (OTs) use fun, hands-on activities to help kids learn to self-regulate emotions,
Drawing can be an act of self-care — releasing stress, boosting creativity, and promoting mindfulness. Share on Pinterest JasonDoiy/Getty Images Drawing therapy, while not an
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems