What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine
Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person
Somatic Therapy Techniques Somatic therapy aims to engage a person’s body as a therapy technique and draw from the basic functions of the nervous system
Therapy and medication are the traditional treatments for borderline personality disorder (BPD). However, some people have started foregoing more traditional treatment options to manage BPD
Therapy and medication are the traditional treatments for borderline personality disorder (BPD). However, some people have started foregoing more traditional treatment options to manage BPD
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person