If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can
HOW IT WORKS The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body,
About the course Polyvagal Theory for Somatic Experiencing (SE) Practitioners is specifically designed to introduce key polyvagal theories and practices to Somatic Experiencing Practitioners and
Share on Pinterest Traumatic experiences can take a heavy toll — not just in the moment. Symptoms of post-traumatic stress disorder (PTSD) or complex PTSD
HOW IT WORKS The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body,
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Gareth Iacobucci The BMJ Cognitive behavioural therapy (CBT) can help patients overcome health anxiety effectively and could avoid thousands of unnecessary NHS appointments if used