My approach is warm, collaborative, and relational, and I draw from mindfulness-based, somatic , humanistic, and emotionally focused therapies. As we move through life, we
Doors closed. Hearts Open. In community. Out of concern for the well-being of the CIIS and broader communities, the Center for Somatic Psychotherapy is closed for face-to-face
Why Global Citizens Should Care The COVID-19 pandemic, socio-economic issues and political unrest are reasons for increased levels of stress and anxiety in South Africa.
This ~100 page book opens with a well-written history of Jungian analysis and summaries of contributing practitioners to body therapy. There are a good number
Why Global Citizens Should Care The COVID-19 pandemic, socio-economic issues and political unrest are reasons for increased levels of stress and anxiety in South Africa.
Solution-Focused Brief Therapy (SFBT) is one of the world’s most widely used therapeutic treatments (De Shazer, 2007, Hsu, 2011). Unlike traditional forms of therapy that
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy designed to ease physiological distress that results from traumatic experiences. EMDR therapists specialize in administering EMDR