The original 6-column table, above (click on it for full size view), contributes a more nuanced and user-friendly understanding of the Autonomic Nervous System, including
Somatic Trauma Therapy Training with Babette Rothschild PLEASE NOTE THAT ALL TRAINING WILL TAKE PLACE ONLINE. THE COURSES ADVERTISED ON THIS WEBSITE ARE PROFESSIONAL TRAINING
The Mindfulness Coloring Book The Adult Coloring Book for Anti-Stress Art Therapy byEmma Farrarons A fun and unique pocket-size coloring book designed to channel
Certified Product – SMQ Assessment Stress Mastery Questionnaire (SMQ) The SMQ is a scientifically developed self-assessment tool that provides clear and precise information about how
Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits.
This stress management and mindfulness escape room is great for introducing, practicing, or reviewing strategies for mindfulness! It includes a printable and digital version giving
This stress management and mindfulness escape room is great for introducing, practicing, or reviewing strategies for mindfulness! It includes a printable and digital version giving
Patients who are having trouble coping with cancer may find it helpful to talk with a professional about their concerns and worries. These specialists may