In our latest update, Professor Roger Seheult, MD, breaks down the latest information on how sunlight affects humans. From how the body utilizes sunlight
Online Mindfulness-Based Stress Reduction (MBSR) This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is based on the
The following videos are designed to demonstrate exercises that were prescribed to you by your Cornell Health physical therapist. Please follow the recommendations given to
There are two seemingly opposite personality types known as extroverts and introverts. According to Carl Gustav Jung, an extrovert seeks intensive contact with the outside