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directed by
Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009
; presented by
Kate Silverton, 1970-
; produced by
Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009
,
British Broadcasting Corporation
(
London, England
:
BBC Worldwide
,
2009
)
,
1 hour 6 mins
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-e…
